Health Matters

Gini Hoffman

Recent Posts

Your Yearly Health Plan (Infographic)

Posted by Gini Hoffman on Jan 15, 2018 7:29:00 AM

It’s been a few weeks since you set your goal to improve your health this year, and it is going great – or maybe not so much. Whether or not you’ve made any progress, it's never too late to refocus on your health.

Get started by breaking down your health goals into smaller, more achievable objectives. Set an intention for each month and stick to them. 

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Topics: Health Care 101, Lifestyle & Wellness

Why Should I Get a Flu Shot?

Posted by Gini Hoffman on Oct 23, 2017 7:18:00 AM

What takes less than 10 minutes, is virtually painless and could potentially save your life? The influenza vaccination. Commonly known as the flu shot, it can prevent you from becoming seriously ill or worse.

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Topics: Family Health 101, Health Care 101, Lifestyle & Wellness

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