Health Matters

Lisa Anderson, MS, RD, CNSC

Lisa Anderson is the Clinical Nutrition Manager at Aramark Healthcare and Chesapeake Regional Healthcare.

Recent Posts

Grilled Eggplant "Steaks" (Serves 6)

Posted by Lisa Anderson, MS, RD, CNSC on Oct 10, 2018 7:33:00 AM

When you’re getting ready for your next cookout, think about making the flip. Sure, the classic beef burger is still on our BBQ list, but chefs are finding exciting new ways to make the flip to innovative veggie burgers. They’re packed with protein, filled with flavor and all-around better for you.

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Topics: Nutrition & Recipes




Tropical Energy Balls: Easy Back to School Breakfast

Posted by Lisa Anderson, MS, RD, CNSC on Sep 26, 2018 7:44:00 AM

If your typical weekday morning includes rushing the kids to the bus having just managed to find a missing shoe,
backpack and hair tie, try making breakfast ahead of time with this recipe.

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Topics: Nutrition & Recipes




Tomato Pie

Posted by Lisa Anderson, MS, RD, CNSC on Sep 17, 2018 6:24:00 AM

Put Your Tomatoes to Good Use

Tomatoes are in season right now. Whether you grab them from your garden or pick them up at a local produce stand, try this recipe for brunch or dinner this weekend!

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Topics: Nutrition & Recipes




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