Health Matters

Tracy Yoda, MS, RD, CSOWM, CDE

Tracy Hatfield Yoda, MS, RD, CSOWM, CDE, is a registered dietitian, certified specialist in obesity and weight management and a certified diabetes educator at the Lifestyle Health & Fitness Center.

Recent Posts

3 Foods to Protect Yourself from Cancer

Posted by Tracy Yoda, MS, RD, CSOWM, CDE on Apr 16, 2018 7:49:00 AM

Adding These Protective Foods Can Reduce Your Risk of Cancer

According to the Mayo Clinic, "Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer often has the ability to spread throughout your body."

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Topics: Cancer Care, Lifestyle & Wellness




White Foods: Worthy or Worrisome?

Posted by Tracy Yoda, MS, RD, CSOWM, CDE on Jan 30, 2018 8:50:09 AM

Here's what you didn't know about white-colored foods....

This New Year, many of us have resolved to live healthier lifestyles, whether by quitting smoking, exercising more or eating a healthier diet. If you’re looking to change your diet or take on a new health trend, you’re probably unsure about which one is best for you.

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Topics: Health Care 101, Lifestyle & Wellness, Weight Management




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