Health Matters

7 Things You Can Do to Quit Smoking

Posted by Dr. Lynne Skaryak on Apr 23, 2018 7:30:00 AM

Getting healthy is not just about losing weight or getting fit. Quitting smoking and getting your lung health in check are other resolutions that can better your health. It may seem like another improbable goal, but you can do it! Follow these suggestions to achieve your health goals:

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Topics: Lung Health, Smoking




8 Things That Happen to Your Body When You Quit Smoking

Posted by Dr. Susan Ziglar on Oct 8, 2017 10:00:00 PM

Thanks to various anti-smoking campaigns over the years, we are all aware of the impact that quitting can have on cancer and heart disease reduction. However, you may not be aware that your risks for these diseases can lessen quite quickly. It often comes as a surprise to our patients that quitting, even after many years of smoking, can make a huge impact.

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Topics: Cardiology, Family Health 101, Lifestyle & Wellness, Lung Health, Smoking




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