Are You a Weekend Warrior?
Adults who spend their time off playing on soccer leagues, hitting the tennis courts or jogging in fun runs often find that they’re competing with their bodies as well as the opposing team.
Doctors even have a name for these sometime athletes: weekend warriors. It’s a reference to the two-day intense span that most adults devote to their game, hobby or sport, followed by several days of inactivity (and soreness) during the week.Read More
Diligent Skin Examinations are Important
As the summer months heat up, so does your risk for too much sun exposure−a major cause of skin cancer. As with other cancers, the earlier and less invasive the skin cancer is when detected, the easier it is to treat and cure. But no matter what the time of year, diligent skin examinations are important, including an annual one by a physician.Read More
Learn What Any Hospital Should Do
Have you ever heard of “door-to-balloon time?” It’s that critical amount of time that it takes for a heart attack patient to get from an initial assessment into the Emergency Room, and it should be under 90 minutes. During this time, an accredited Chest Pain Center should begin an intricate set of steps to guide treatment once they receive their patient.Read More
Spring has sprung and so have your sneezes
Allergies can wreak havoc on your system, causing symptoms from watery or itchy eyes to coughing, congestion and possibly even a rash. While they've become synonymous with spring, allergies can actually be seasonal or year-round, depending on your trigger. The first step to controlling your bothersome symptoms is figuring out what you're allergic to.
You can narrow it down by taking note of your symptoms and their patterns. Then you can work to avoid the allergen. Below are tips to reduce both seasonal and year-round environmental allergens, including dust mites, mold, animal dander and pollens.Read More
What if an accident or illness caused you to be unable to make medical decisions for yourself?
It's a worst-case scenario, but a medical emergency or crisis can occur at any time, rendering you incapable of making or communicating your health care choices. An Advance Directive can help by giving premeditated direction to a loved one or physician rather than asking them to guess about your wishes if that time should come.Read More
Palliative care is a new word for many of our patients, and it's also a relatively new medical specialty. But what are the specifics of palliative care? Let's debunk four myths about this enigmatic discipline.Read More
Topics: Health Care 101
A grey-haired man falls to his knees, grabbing his chest in pain. That's what the script calls for, but the reality can be very different.
Movies often depict the traditional warning signs of a heart attack as major chest pressure or pain. But the signs of a heart attack can vary, and so too can the gender or age of the heart patient who has one.
If you experience any of the following symptoms (particularly very suddenly or severely) it is of utmost importance that you seek medical help straight away because you very well could be having a heart attack.Read More
Here's what you didn't know about white-colored foods....
This New Year, many of us have resolved to live healthier lifestyles, whether by quitting smoking, exercising more or eating a healthier diet. If you’re looking to change your diet or take on a new health trend, you’re probably unsure about which one is best for you.Read More
It’s been a few weeks since you set your goal to improve your health this year, and it is going great – or maybe not so much. Whether or not you’ve made any progress, it's never too late to refocus on your health.
Get started by breaking down your health goals into smaller, more achievable objectives. Set an intention for each month and stick to them.Read More