Getting healthy is not just about losing weight or getting fit. Quitting smoking and getting your lung health in check are other resolutions that can better your health. It may seem like another improbable goal, but you can do it! Follow these suggestions to achieve your health goals:Read More
Prevention is the best cure
If you smoke, you need to quit.
We have a smoking cessation program here at Chesapeake Regional. You can meet with a therapist one on one and she can tailor the program just for you. All you have to do is call (757) 312-5256.
Alternatively, you can call 1 (800) Quit-Now where counselors can provide you with important information, advice and support.
We also have smokefree.gov. They have many tools and tips to help you.Read More
Topics: Lung Health
Thanks to various anti-smoking campaigns over the years, we are all aware of the impact that quitting can have on cancer and heart disease reduction. However, you may not be aware that your risks for these diseases can lessen quite quickly. It often comes as a surprise to our patients that quitting, even after many years of smoking, can make a huge impact.Read More